6 WEEK GYM BOOTY GUIDE

Hey Lovely!

I’m so thrilled you’re here! Have you always wanted a juicy, lifted, round booty but don’t know where to start? Maybe you have access to a gym but aren’t sure exactly how to achieve your goal. I know exactly how it feels, I’ve been there too! And trust me, you can absolutely achieve it.

I’ve helped thousands of girls grow their glutes and achieve amazing results with my home booty guide, and My Youtube follow along workout routines, now it’s your turn! I created this guide from my personal experience in the gym, so you can follow a plan that really works using gym equipment. With consistency and dedication, amazing results are possible, and I’ll show you exactly how. I can’t wait for you to start this journey and see your results. You deserve it! 

WHAT YOU’LL GET IN THIS GUIDE:

• Targeted Glute Workouts: Exercises designed to hit all 3 glute muscles for maximum growth.

• Structured Gym Plan: 3 sessions per week with rest days, allowing your muscles to recover and grow.

• Private Video Demonstrations: Step-by-step tutorials for every exercise so you can train with confidence. Just click on the exercise or YouTube icon to watch a demo.

• Exercise Tips: Valuable info you’ll need not just for this guide, but for your fitness journey in general.

• Sample Meal Plans: Both animal-based and plant/vegan options, giving you a clear idea of what your nutrition should look like.

• High-Protein Nutrition Sources: Animal and plant-based options, including grams of protein per 100g.

• Shopping Lists: High-protein foods, healthy carbs, and fats, organized for easy meal prep.

• Proven Results: Thousands of girls have already seen amazing growth with my guidance, and now it’s your turn!

• About my glute journey: A little background ( my glute evolution )

You’ll only need basic gym equipment to maximize your glute growth. Get ready to see your booty transform!